Physiotherapy is used to optimize movement and function, reduce pain, and enhance overall quality of life for individuals of all ages. Treatment may involve therapeutic exercises, manual therapy, modalities (as required), functional training and education/prevention.
Like any other muscle group that may get tight, sore and weakened in the body, the pelvic floor muscles are no different and can develop similar issues. The pelvic floor is made up of 3 different layers of muscles at the base of the pelvic girdle. These muscles have attachments to the pelvic bones, sacrum, tailbone and sitz bones.